Supplement / 補及品

One of the things I need to get used to is taking supplements. After I became pregnant, friends and doctors suggest to take supplements. Actually not some, I take almost 10 supplements everyday. I never used to take so many supplements. At the beginning I felt sick taking those pills especially some of the pills didn’t smell very good, and the size of the pills were pretty big. Everytime I took them, I felt like I was going to throw up. No kidding. However, since I have been taking supplements at a very early stage, I didn’t have any morning sickness, and I didn’t have any food cravings either. I guess I took way more than I needed 😐

有一件我要習慣的事就是吃維他命，懷孕之後醫生跟朋友都建議我要開始吃一些補及品，原本我以為只有一些，沒想到我一天差不多要吃10顆，我本來就不是很習慣吃藥物的人，所以一開始吃這些維他命就讓我覺得很想吐，特別有些維他命真的很難聞，而且還很大顆，沒開玩笑，我常常都要吐了，不過好像也是因為我在很初期就開始吃這些維他命，所以我沒有什麼孕吐反胃或是特別嗜好某些食物的問題，我想我應該也是補得夠多了吧！ 😐